Restorative Yoga (in studio)
Slow, long holds. Bliss.
- 10th Street
This is a gentle practice with only a handful of poses. Supported by blocks, bolsters, blankets and straps, allow your body to completely relax and rest. Each pose is held for 5 minutes or longer. Restorative disconnects you from daily life, slows you down, and soothes the nervous system. Encourage mindfulness into your life. It's like visiting the spa - pure rejuvenation - 27°C
Please cancel or reschedule 6 hours before class so that someone else may take your spot. You will be charged a class if you cancel after that cut off time. Thank you.
346 10th Street, Brandon, MB, Canada