THE ACCOUNTABILITY PROJECT
Accountability, motivation, community and wellness.
What does ‘wellness’ look like to you?
Are you striving for it? Feeling ‘stuck’?
are you not recognizing yourself after reemerging from covid?
Do you struggle with ‘emotional eating’?
What about sleep/stress/low energy?
Do you struggle to find a ‘do-able’ work-life balance?
Are you feeling like your metabolism is ‘shot’?
Are you sick of listening to the negative voices in your head tell you that you can’t change?
Do you start a ‘diet’ or health kick then fall off track because you lack motivation or accountability?
You are not alone!!!
ENTER…The Accountability Project! Health and Wellness gurus at your fingertips, with the added bonus of accountability!
The accountability project is a project near to our hearts that we have created to motivate and hold accountable those who may be struggling with committing to a healthy lifestyle.
As a health coach and a hypnotherapist we have access to a vast amount of information, tools and "tricks" to help you stay accountable to you!
join us in this exciting 12 week transformational project and come out the other side a happier, healthier, more positive version you always knew you had the chance to become.
we are here for you every step of the way!
The Accountability Project is a 12 week program to give you all the tools you need to stay Accountable, Motivated and Committed to your health goals.
Start Date: April 12, 2022 - June 28, 2022
Tuesdays - 7-8:30pm
Each Tuesday we will meet virtually via Zoom for a 60-90min workshop to give you all the tools you need to be successful! Each session will include a topic of self- discovery and discussion as well as a hypnotherapy/energy session. You will leave feeling motivated, inspired, and with a bag full of tips, tricks, and resources to help guide you through the week ahead!
Topics will range from goal setting, to hacking the subconscious to find unconscious triggers that are blocking you, to healthy nutritional habits and so much more!
There is no set eating or exercise program, because we are committed to making this work for YOUR unique body, lifestyle and abilities!
(We will help curate an eating or exercise program for you, based on your individual needs, if that is something you would like added to your program)
If you've ever thought about hiring a health coach or a hypnotherapist to help you, know that our one-on-one services range from $100-150/hour. Typically there are multiple sessions required for these programs. Even for that rate, the value is AMAZING if it helps you live a healthier happier life...BUT....we want this program to be an affordable option for you.
We are offering this program: a total of 18+ hours of high value content ($1800), a valuable private Facebook group to connect and share, and one-on-one support for only $479.
We know accountability is key in sticking to your health goals! Join with your friends, your family, your spouse, or your co-workers! And of course you will have the two of us- who will be part cheer leader, part hard ass, to keep you motivated and inspired to KEEP GOING!!!
It's time you invested in you.
It's time to ditch the diet and create the best version of you you can be!
MEET YOUR COACHES
I am Jenn Cullen and I became a certified Health Coach in May of 2021, by stumbling upon the Health Coach Institute website! Once I investigated and had my own 'Total Transformation Breakthrough' coaching call, I knew this path was meant for me! I have always had a passion for 'Wellness' and all that the word encompasses: body/mind/spirit!
I have had my own battles with body image, 'diet culture' and finding what foods work best for me! And guess what...that is always an evolution! I wanted to create a place where I could help people become masters of habit change, and along the way find some self-love and compassion, and learn how to fuel their bodies in order to feel their absolute best EVERY DAMN DAY!
I am married to my high school sweetheart, have 2 children, who are now officially 'grown ups, and live in my home-town, which just fills me to the brim with pride!
If you are ready to be drenched in positivity and to believe in yourself like you never have before, stick around, I can help show you the way! I know you know exactly what you are looking for, I will just hold the flashlight so it's easier to find!
HYPNOTHERAPIST, WEIGHT MANAGEMENT COACH
Hi! My name is Carmen and I have been in the health and wellness industry since I was 16 years old. I currently own the best little yoga studio, The Zen Zone, and have studied yoga and the physical and mental benefits of yoga for the past 20 years. I worked as a certified weight management coach for 5 years, have a Personal Fitness Trainer degree and have been a certified clinical Hypnotherapist since 2015.
I have always had a keen interest in all things subconscious, energetic and vibrational. After my Hypnotherapy training, I branched off into ThetaHealing, Law of Attraction studies and Higher Mind Hypnosis. I can't wait to share all the information that I have learned over the years to help you on your journey to wellness.
Join me for some inspiration, motivation, high vibes and accountability! This project has been a brain child of mine for a long time and I am so excited about collaborating with my childhood friend Jenn on The Accountability Project!