Welcome to the Zen Zone. We are located at 346 - 10th Street in Brandon, Manitoba.

The Zen Zone offers a hatha style of yoga done in a warm room (32 degrees). By exercising in a warm room, you increase the flexibility in the muscles, prevent injuries and maximize the rejuvenating effects of the yoga on the body. If you are looking for a different workout or want a more intense flexibility component to your fitness regime or if you are just starting out…this is the workout for you!

 

Last updated September 7, 2012